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Living Your Best Life PA
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Book Description
Being happy doesn't have to be hard, says a prominent personal coach, who offers ten tried-and-true strategies to help readers achieve what she calls a "best life." From Library Journal com, believes that an intuitive approach is the best way to get to one's "happy place" in work as in life. She advocates a "Reckoning, Doing, and Being" process, where "Reckoning" is learning cognitive tricks to decrease negative thoughts; "Doing" is coming up with and carrying out action plans; and "Being" is identifying and working with intuitive processes. Also like Whyte, Fortgang's approach is a variation on the "Do what you love and the money will follow" philosophy. Unlike Whyte, however, Fortgang doesn't weave a prose poem for readers to meander through; instead, she offers practical exercises and checklists, dos and don'ts, and, despite her sometimes New-Agey ideals, very concrete methods that readers can use to change their lives. She points out that people don't often know what will make them happy (a fact that a lot of self-help books ignore), and she gives suggestions on how to identify exactly what that certain something might be. For all public libraries. Book Dimension length: (cm)19.7 width:(cm)12.8
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