5 MINUTE SMOOTHIES KIT(5分钟学会做奶昔)

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Get the low-down on how to create a variety of tasty, satisfying, and all-natural smoothies that can boost your stamina, combat stress, or just delight your taste buds! Includes grater/zester, swizzle sticks, and straws.

Book Description
Get the low-down on how to create a variety of tasty, satisfying, and all-natural smoothies that can boost your stamina, combat stress, or just delight your taste buds! Includes grater/zester, swizzle sticks, and straws.

Book Dimension
length: (cm)12.6 　　　 　　　　　 　　　　　 width:(cm)10.3

WHAT ARE SMOOTHIES?
ALL JUICED UP
FRUIT CHOICES
DAIRY AND ALTERNATIVES
RECIPES FOR HEALTH AND VITALITY
Cleansing/Instant Energizer
Bone Builder/Cold Comfort
Immune Booster/Tranquility Blend
The Waist Watcher/The Stress Buster
Raspberry Refresher/Peachy Pick-Me-Up/Totally Tropical
Cranberry and Cherry Cooler/Bananarama
MEAL SOLUTIONS
Cucumber Cooler/Breakfast in a Glass
The Snack Attack/Lunch on the Run/Melon and Mango Magic
PURE INDULGENCE
Berry Bliss/Lemon and Raspberry Zinger/Pineapple and
Coconut Temptation
Double Chocolate Cherry Delight/Chocca Mocha
BE A SMOOTHIE