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作者: | Bob Greene |
ISBN: |
9780743254069 ， 0743254066
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出版社: |
Simon & Schuster; Reprint edition
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出版日期: | 2005-12 |
定价: |
￥119.00 元
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内容提要 ：
A lifestyle blueprint instructs readers on how to achieve fitness through recommended exercises and nutritional practices that can be used in conjunction with today's most popular diet plans, in a guide that includes coverage of such topics as cardiovascular training and strength training. Reprint. 150,000 first printing.
编辑推荐 ：
在线阅读本书 Kick-start your metabolism into high gear with Bob Greene's revolutionary new exercise and health program!
